Running Log
Date | Body | Distance |
---|---|---|
17 Dec 2019 | 1km on treadmill at gym. Date is approximate. |
1.00 km |
12 Dec 2019 | 1km on the treadmill at the gym. Date is approximate |
1.00 km |
26 Nov 2019 | Afternoon run around the downtown loop. |
5.43 km |
25 Nov 2019 | Afternoon run around the downtown loop. |
5.43 km |
21 Nov 2019 | Evening run to the bridge and back. |
3.20 km |
16 Nov 2019 | Morning run with Henry around the downtown loop. |
5.43 km |
08 Nov 2019 | Morning run with Jimmy at the company retreat. We discovered a stone path. It was super nice, but also short; we ran it end to end. |
6.00 km |
05 Nov 2019 | Morning run doing laps around St Just at Parity retreat. Ran with a group then with Kian, then with Jimmy. |
5.00 km |
23 Oct 2019 | Another run around downtown loop. |
5.43 km |
22 Oct 2019 | Afternoon run to downtown Lorain. around the loop by the boat ramp and police station. |
5.43 km |
18 Aug 2019 | PAcing Alina on the last 13 miles of her Leadville 100. Running distance is estimated since we were hiking and walking a lot. |
10.00 km |
13 Aug 2019 | Training run for Alina's Leadville 100. Started with Julie, finished alone. |
9.60 km |
08 Jul 2019 | First run in a while. Discovered first ave and the block behind the cop station. |
5.40 km |
17 Jun 2019 | Afternoon run twp laps around the lake by Julie's. I guess it's probably the last time I'll run there. |
4.30 km |
28 May 2019 | Ride to Ford dealership in Vermilion and back. |
33.00 km |
09 May 2019 | Afternnon run around a shot version of the fidget spinner with Nicole. We took a shopping bag which made the slide muuuch faster and more fun. |
5.00 km |
08 May 2019 | Afternoon run around the fidget spinner and down the slide with Nicole. |
6.00 km |
07 May 2019 | Evening run around the fidget spinner in Berlin. |
6.60 km |
04 May 2019 | Ran to Holmes Place (took the train back). |
5.00 km |
30 Apr 2019 | Evening run/walk around the fidget spinner with Nicole. |
4.00 km |
12 Apr 2019 | Evening run in the rain around the walking path by Julie's parents in Deleware. Went twice around, but walked the backside on the second lap. Got a little dark by the time I was done. |
4.00 km |
11 Apr 2019 | Another lap around the gravel path. |
8.00 km |
10 Apr 2019 | To the lake, two laps around, and back. Walked up the hill. |
4.50 km |
09 Apr 2019 | Around the hills drive with Julie. |
2.80 km |
08 Apr 2019 | Around the gravel path to get sorer like Julie was after the ten mile and sympathize more. Was a nice run. |
8.00 km |
07 Apr 2019 | Cherry blossom 5k. Good start to the racing season. 21:30. Ahead of my Turkey dash last fall where I finished in 22:30. |
6.00 km |
04 Apr 2019 | Night run to root rd and back. Decided to go east because of wind, but didn't notice it much on the way out. Felt like a champ on the way back, and kicked it into high gear for a while. My foot hurt as I was walking up the driveway. I'm starting to worry I broke it on Christmas Eve. |
4.80 km |
29 Mar 2019 | Mid Morning run to root rd. It was colder than expected. Overall good run. |
4.80 km |
28 Mar 2019 | Evening run to the park and back. |
6.40 km |
21 Mar 2019 | Rainy night run to the lake and one lap around. There was some scary sounding moose-dog at the beginning of the lap, so I didn't do a second one. |
3.20 km |
19 Mar 2019 | To the lake and three laps around. |
5.70 km |
18 Mar 2019 | To the lake and one lap around with Julie. This second run was in the evening. First two-a-day in years. |
3.20 km |
18 Mar 2019 | To the lake and one lap around in Bedminster. |
3.20 km |
20 Mar 2019 | Evening run around the horseshoe. Two laps. |
6.00 km |
17 Mar 2019 | Afternoon run around the lake. |
4.40 km |
16 Mar 2019 | Evening moonlight run around the lake in Bedminster after returning from wedding venue shopping. Did four nice laps. Some of them fast. |
7.00 km |
15 Mar 2019 | Afternoon run/walk around the "gravel path" with Julie. |
6.00 km |
14 Mar 2019 | Run to the slackline spot by the tennis court with George and back. |
4.00 km |
13 Mar 2019 | Afternoon run around the formerly gravel trail with George. |
8.00 km |
08 Mar 2019 | Evening run to the park. South side of the bridge is open now, and I never crossed back to the north side. Bonded with a tree stump in the part of the park on the south side. It was cold and still and I was steaming. |
6.40 km |
07 Mar 2019 | To the park and back. |
6.40 km |
06 Mar 2019 | Warmup for lifting on the treadmill. |
0.00 km |
03 Mar 2019 | Afternoon run to the park and back. |
6.40 km |
28 Feb 2019 | Evening run to root rd and back. Slow at times, fast at times. Lots of ice on the lake. |
4.50 km |
26 Feb 2019 | Afternoon run to the park fountain and back. Got going kind of fast at the end of each direction. |
0.00 km |
23 Feb 2019 | Evening run to the far end of the park and back. |
7.50 km |
19 Feb 2019 | Afternoon run in Lyndhurst OH (east side of Cleveland) while fiance was interviewing at University School. |
0.00 km |
17 Feb 2019 | Afternoon run with Julie to root road. It was coooold. Time was 26:23. |
4.80 km |
16 Feb 2019 | To the park and back. Finally got my new shoes back. Felt nice. |
6.40 km |
13 Feb 2019 | Warmup on the treadmill before lifting with Bernadette. |
1.00 km |
09 Feb 2019 | Morning treadmill at the gym before hanging with Sarah. Still can't figure out the workout modes. 5 miles at 7mph. |
8.00 km |
07 Feb 2019 | Afternoon treadmill. 4miles 7.5mph 1%. Only bumped the emergency stop button once. |
6.40 km |
02 Feb 2019 | Afternoon treadmill. Trying to get some data at reasonable speeds. Stuck at 8mph today, and made it 3 miles. |
4.80 km |
30 Jan 2019 | 1km warmup on treadmill at gym before cardio. |
1.00 km |
29 Jan 2019 | 2km on treadmill at gym after lifting. |
2.00 km |
19 Jan 2019 | Afternoon run around the lake in Jersey with Julie. |
5.93 km |
12 Jan 2019 | Noon run around downtown Lorain. First run in my new shoes, and first run that long in a while. Definitely the longest run of 2019. |
8.80 km |
05 Jan 2019 | Noon run to the park and back. I guess I really do need new shoes. |
6.40 km |
03 Jan 2019 | Morning run to the park and back. We're back to running/driving on the north side of the bridge. |
6.40 km |