Running Log

When did the run or ride happen?
Date Body Distance Sort descending
06 Mar 2019

Warmup for lifting on the treadmill.

0.00 km
19 Feb 2019

Afternoon run in Lyndhurst OH (east side of Cleveland) while fiance was interviewing at University School.

0.00 km
26 Feb 2019

Afternoon run to the park fountain and back. Got going kind of fast at the end of each direction.

0.00 km
30 Jan 2019

1km warmup on treadmill at gym before cardio.

1.00 km
13 Feb 2019

Warmup on the treadmill before lifting with Bernadette.

1.00 km
29 Jan 2019

2km on treadmill at gym after lifting.

2.00 km
14 Mar 2019

Run to the slackline spot by the tennis court with George and back.

4.00 km
17 Mar 2019

Afternoon run around the lake.

4.40 km
28 Feb 2019

Evening run to root rd and back. Slow at times, fast at times. Lots of ice on the lake.

4.50 km
02 Feb 2019

Afternoon treadmill. Trying to get some data at reasonable speeds. Stuck at 8mph today, and made it 3 miles.

4.80 km
17 Feb 2019

Afternoon run with Julie to root road. It was coooold.

Time was 26:23.

4.80 km
19 Jan 2019

Afternoon run around the lake in Jersey with Julie.

5.93 km
15 Mar 2019

Afternoon run/walk around the "gravel path" with Julie.

6.00 km
03 Jan 2019

Morning run to the park and back. We're back to running/driving on the north side of the bridge.

6.40 km
03 Mar 2019

Afternoon run to the park and back.

6.40 km
05 Jan 2019

Noon run to the park and back. I guess I really do need new shoes.

6.40 km
07 Mar 2019

To the park and back.

6.40 km
08 Mar 2019

Evening run to the park. South side of the bridge is open now, and I never crossed back to the north side. Bonded with a tree stump in the part of the park on the south side. It was cold and still and I was steaming.

6.40 km
07 Feb 2019

Afternoon treadmill. 4miles 7.5mph 1%. Only bumped the emergency stop button once.

6.40 km
16 Feb 2019

To the park and back. Finally got my new shoes back. Felt nice.

6.40 km
16 Mar 2019

Evening moonlight run around the lake in Bedminster after returning from wedding venue shopping. Did four nice laps. Some of them fast.

7.00 km
23 Feb 2019

Evening run to the far end of the park and back.

7.50 km
13 Mar 2019

Afternoon run around the formerly paved trail with George.

8.00 km
09 Feb 2019

Morning treadmill at the gym before hanging with Sarah. Still can't figure out the workout modes. 5 miles at 7mph.

8.00 km
12 Jan 2019

Noon run around downtown Lorain. First run in my new shoes, and first run that long in a while. Definitely the longest run of 2019.

8.80 km