Long afternoon run. After two days off in a row I figured I should make up for it by doing a long run. This is the longest of the year, and actually it is the farthest I've run in the past two years. The pace was pretty solid too I really wasn't moving slowly. I didn't wear a watch, but I casually looked at the clock as I was leaving, and this run took about an hour and a half.
Distance
18.91 km
Date
Type
RUN
