09 February 2019
Morning treadmill at the gym before hanging with Sarah. Still can't figure out the workout modes. 5 miles at 7mph.
Bought them at Appalachian Running company is Carlisle.
Morning treadmill at the gym before hanging with Sarah. Still can't figure out the workout modes. 5 miles at 7mph.
Morning run to the park and back. We're back to running/driving on the north side of the bridge.
Running around the cross country meet in south Jersey
Run from Mystic Hotel toward Haight Ashberry in San Fran.
Evening run to Huron Avery and back. It's been a long time since I've run and I really miss it. Knees felt good while I was running, and I thought about sharding the whole time.
Evening run to Huron Avery. Still felt pretty good but not with as good as the last few days. Didn't see Jack this time.